Half Marathon goal pace
2:00 Half Marathon Pace
To finish a half marathon in 2:00:00, hold 9:09 per mile (5:41 per kilometer) from start to finish. At that even pace you’ll reach 10K in 56:53.
Mile-by-mile splits
Elapsed time at every mile marker for a 2:00 half marathon, at even pace.
| Mile | Elapsed time |
|---|---|
| 1 mi | 9:09 |
| 2 mi | 18:18 |
| 3 mi | 27:28 |
| 4 mi | 36:37 |
| 5 mi | 45:46 |
| 6 mi | 54:55 |
| 7 mi | 1:04:05 |
| 8 mi | 1:13:14 |
| 9 mi | 1:22:23 |
| 10 mi | 1:31:32 |
| 11 mi | 1:40:41 |
| 12 mi | 1:49:51 |
| 13 mi | 1:59:00 |
| Finish | 2:00:00 |
5K splits
| Distance | Elapsed time |
|---|---|
| 5 km | 28:26 |
| 10 km | 56:53 |
| 15 km | 1:25:19 |
| 20 km | 1:53:45 |
| Finish | 2:00:00 |
Even pacing, rounded to the nearest second. A reference for race day, not a prediction of what you can run.
Save your 2:00 pace card
A checkpoint at every mile, sized for your phone’s lock screen or a race-day printout.
Download card Adjust this plan in the calculatorOther goals
Pace plans for other half marathon goals
Your next step
Chasing 2:00?Let’s help you get there.
Miles is a running coach wired directly into your training.