Half Marathon goal pace
2:15 Half Marathon Pace
To finish a half marathon in 2:15:00, hold 10:18 per mile (6:24 per kilometer) from start to finish. At that even pace you’ll reach 10K in 1:03:59.
Mile-by-mile splits
Elapsed time at every mile marker for a 2:15 half marathon, at even pace.
| Mile | Elapsed time |
|---|---|
| 1 mi | 10:18 |
| 2 mi | 20:36 |
| 3 mi | 30:54 |
| 4 mi | 41:12 |
| 5 mi | 51:29 |
| 6 mi | 1:01:47 |
| 7 mi | 1:12:05 |
| 8 mi | 1:22:23 |
| 9 mi | 1:32:41 |
| 10 mi | 1:42:59 |
| 11 mi | 1:53:17 |
| 12 mi | 2:03:35 |
| 13 mi | 2:13:52 |
| Finish | 2:15:00 |
5K splits
| Distance | Elapsed time |
|---|---|
| 5 km | 32:00 |
| 10 km | 1:03:59 |
| 15 km | 1:35:59 |
| 20 km | 2:07:59 |
| Finish | 2:15:00 |
Even pacing, rounded to the nearest second. A reference for race day, not a prediction of what you can run.
Save your 2:15 pace card
A checkpoint at every mile, sized for your phone’s lock screen or a race-day printout.
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