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Marathon goal pace

2:35 Marathon Pace

To finish a marathon in 2:35:00, hold 5:55 per mile (3:40 per kilometer) from start to finish. At that even pace you’ll reach halfway in 1:17:30.

Mile-by-mile splits

Elapsed time at every mile marker for a 2:35 marathon, at even pace.

MileElapsed time
1 mi5:55
2 mi11:49
3 mi17:44
4 mi23:39
5 mi29:34
6 mi35:28
7 mi41:23
8 mi47:18
9 mi53:12
10 mi59:07
11 mi1:05:02
12 mi1:10:56
13 mi1:16:51
13.1 mi (halfway)1:17:30
14 mi1:22:46
15 mi1:28:41
16 mi1:34:35
17 mi1:40:30
18 mi1:46:25
19 mi1:52:19
20 mi1:58:14
21 mi2:04:09
22 mi2:10:04
23 mi2:15:58
24 mi2:21:53
25 mi2:27:48
26 mi2:33:42
Finish2:35:00

5K splits

DistanceElapsed time
5 km18:22
10 km36:44
15 km55:06
20 km1:13:28
25 km1:31:50
30 km1:50:12
35 km2:08:34
40 km2:26:56
Finish2:35:00

Even pacing, rounded to the nearest second. A reference for race day, not a prediction of what you can run.

2:35 marathon race plan: 5:55 per mile, 3:40 per kilometer, halfway in 1:17:30. Checkpoints every 3 miles plus halfway.

Save your 2:35 pace card

Checkpoints every 3 miles plus halfway, sized for your phone’s lock screen or a race-day printout.

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