Marathon goal pace
2:35 Marathon Pace
To finish a marathon in 2:35:00, hold 5:55 per mile (3:40 per kilometer) from start to finish. At that even pace you’ll reach halfway in 1:17:30.
Mile-by-mile splits
Elapsed time at every mile marker for a 2:35 marathon, at even pace.
| Mile | Elapsed time |
|---|---|
| 1 mi | 5:55 |
| 2 mi | 11:49 |
| 3 mi | 17:44 |
| 4 mi | 23:39 |
| 5 mi | 29:34 |
| 6 mi | 35:28 |
| 7 mi | 41:23 |
| 8 mi | 47:18 |
| 9 mi | 53:12 |
| 10 mi | 59:07 |
| 11 mi | 1:05:02 |
| 12 mi | 1:10:56 |
| 13 mi | 1:16:51 |
| 13.1 mi (halfway) | 1:17:30 |
| 14 mi | 1:22:46 |
| 15 mi | 1:28:41 |
| 16 mi | 1:34:35 |
| 17 mi | 1:40:30 |
| 18 mi | 1:46:25 |
| 19 mi | 1:52:19 |
| 20 mi | 1:58:14 |
| 21 mi | 2:04:09 |
| 22 mi | 2:10:04 |
| 23 mi | 2:15:58 |
| 24 mi | 2:21:53 |
| 25 mi | 2:27:48 |
| 26 mi | 2:33:42 |
| Finish | 2:35:00 |
5K splits
| Distance | Elapsed time |
|---|---|
| 5 km | 18:22 |
| 10 km | 36:44 |
| 15 km | 55:06 |
| 20 km | 1:13:28 |
| 25 km | 1:31:50 |
| 30 km | 1:50:12 |
| 35 km | 2:08:34 |
| 40 km | 2:26:56 |
| Finish | 2:35:00 |
Even pacing, rounded to the nearest second. A reference for race day, not a prediction of what you can run.

Save your 2:35 pace card
Checkpoints every 3 miles plus halfway, sized for your phone’s lock screen or a race-day printout.
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