Marathon goal pace
3:35 Marathon Pace
To finish a marathon in 3:35:00, hold 8:12 per mile (5:06 per kilometer) from start to finish. At that even pace you’ll reach halfway in 1:47:30.
Mile-by-mile splits
Elapsed time at every mile marker for a 3:35 marathon, at even pace.
| Mile | Elapsed time |
|---|---|
| 1 mi | 8:12 |
| 2 mi | 16:24 |
| 3 mi | 24:36 |
| 4 mi | 32:48 |
| 5 mi | 41:00 |
| 6 mi | 49:12 |
| 7 mi | 57:24 |
| 8 mi | 1:05:36 |
| 9 mi | 1:13:48 |
| 10 mi | 1:22:00 |
| 11 mi | 1:30:12 |
| 12 mi | 1:38:24 |
| 13 mi | 1:46:36 |
| 13.1 mi (halfway) | 1:47:30 |
| 14 mi | 1:54:48 |
| 15 mi | 2:03:00 |
| 16 mi | 2:11:12 |
| 17 mi | 2:19:24 |
| 18 mi | 2:27:36 |
| 19 mi | 2:35:48 |
| 20 mi | 2:44:00 |
| 21 mi | 2:52:12 |
| 22 mi | 3:00:24 |
| 23 mi | 3:08:36 |
| 24 mi | 3:16:48 |
| 25 mi | 3:25:00 |
| 26 mi | 3:33:12 |
| Finish | 3:35:00 |
5K splits
| Distance | Elapsed time |
|---|---|
| 5 km | 25:29 |
| 10 km | 50:57 |
| 15 km | 1:16:26 |
| 20 km | 1:41:54 |
| 25 km | 2:07:23 |
| 30 km | 2:32:52 |
| 35 km | 2:58:20 |
| 40 km | 3:23:49 |
| Finish | 3:35:00 |
Even pacing, rounded to the nearest second. A reference for race day, not a prediction of what you can run.
Save your 3:35 pace card
Checkpoints every 3 miles plus halfway, sized for your phone’s lock screen or a race-day printout.
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