Marathon goal pace
5:15 Marathon Pace
To finish a marathon in 5:15:00, hold 12:01 per mile (7:28 per kilometer) from start to finish. At that even pace you’ll reach halfway in 2:37:30.
Mile-by-mile splits
Elapsed time at every mile marker for a 5:15 marathon, at even pace.
| Mile | Elapsed time |
|---|---|
| 1 mi | 12:01 |
| 2 mi | 24:02 |
| 3 mi | 36:03 |
| 4 mi | 48:03 |
| 5 mi | 1:00:04 |
| 6 mi | 1:12:05 |
| 7 mi | 1:24:06 |
| 8 mi | 1:36:07 |
| 9 mi | 1:48:08 |
| 10 mi | 2:00:09 |
| 11 mi | 2:12:09 |
| 12 mi | 2:24:10 |
| 13 mi | 2:36:11 |
| 13.1 mi (halfway) | 2:37:30 |
| 14 mi | 2:48:12 |
| 15 mi | 3:00:13 |
| 16 mi | 3:12:14 |
| 17 mi | 3:24:15 |
| 18 mi | 3:36:15 |
| 19 mi | 3:48:16 |
| 20 mi | 4:00:17 |
| 21 mi | 4:12:18 |
| 22 mi | 4:24:19 |
| 23 mi | 4:36:20 |
| 24 mi | 4:48:21 |
| 25 mi | 5:00:21 |
| 26 mi | 5:12:22 |
| Finish | 5:15:00 |
5K splits
| Distance | Elapsed time |
|---|---|
| 5 km | 37:20 |
| 10 km | 1:14:39 |
| 15 km | 1:51:59 |
| 20 km | 2:29:18 |
| 25 km | 3:06:38 |
| 30 km | 3:43:58 |
| 35 km | 4:21:17 |
| 40 km | 4:58:37 |
| Finish | 5:15:00 |
Even pacing, rounded to the nearest second. A reference for race day, not a prediction of what you can run.
Save your 5:15 pace card
Checkpoints every 3 miles plus halfway, sized for your phone’s lock screen or a race-day printout.
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